Lower Body Workouts

Lower Body Workouts

$7.99

A subscription gives you unlimited access to all playlists and all videos in our video library.

Total Duration: 1:39:48

Videos: 5

The Lower Body Workout videos will shape your quads, hamstrings, calves, gluteus, butt, hips, thighs and lower abs. Take just 10 minutes for a sexy beach body bottom. The exercises are designed to target multiple lower body muscles for maximum results...you will feel the burn!
Includes
10:40
Lower Body
This lower body workout will shape your quads, hamstrings, calves, gluteus, butt, hips, thighs and lower abs. Take just 10 minutes for a sexy beach body bottom. The exercises are designed to target multiple lower body muscles for maximum results...you will feel the burn!

Prerequisite: None
Recommended Equipment: Latinva Toning Gloves
Required Equipment: None
  • Exercise Disclaimer

    PLEASE CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY OTHER EXERCISE PROGRAM. YOU SHOULD ALWAYS WARM UP A FEW MINUTES BEFORE BEGINNING ANY WORKOUT AND YOU SHOULD NEVER EXERCISE BEYOND THE LEVEL AT WHICH YOU FEEL COMFORTABLE. IF AT ANY TIME YOU FEEL YOU ARE EXERCISING BEYOND YOUR CURRENT FITNESS ABILITIES OR FEEL DISCOMFORT, DIZZINESS, OR SHORTNESS OF BREATH, YOU SHOULD DISCONTINUE EXERCISING IMMEDIATELY. THE INSTRUCTIONS AND ADVICE PRESENTED ARE IN NO WAY INTENDED TO BE A SUBSTITUTE FOR MEDICAL COUNSELING. NOT ALL EXERCISES ARE SUITABLE FOR EVERYONE AND THIS OR ANY OTHER EXERCISE PROGRAM MAY RESULT IN INJURY. ANY USER OF THIS EXERCISE PROGRAM ASSUMES THE RISK OF INJURY RESULTING FROM PERFORMING THE EXERCISE SHOWN. THE CREATORS, PRODUCERS, PARTICIPANTS AND DISTRIBUTORS OF THIS PROGRAM DISCLAIM ANY LIABILITIES OR LOSS IN CONNECTION WITH THE EXERCISE AND ADVICE CONTAINED HEREIN.

13:41
Lower Body
This lower body workout will shape your quads, hamstrings, calves, gluteus, butt, hips, thighs and lower abs. Take just 10 minutes for a sexy beach body bottom. The exercises are designed to target multiple lower body muscles for maximum results...you will feel the burn!

Prerequisite: None
Recommended Equipment: Latinva Toning Gloves
Required Equipment: None
  • Exercise Disclaimer

    PLEASE CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY OTHER EXERCISE PROGRAM. YOU SHOULD ALWAYS WARM UP A FEW MINUTES BEFORE BEGINNING ANY WORKOUT AND YOU SHOULD NEVER EXERCISE BEYOND THE LEVEL AT WHICH YOU FEEL COMFORTABLE. IF AT ANY TIME YOU FEEL YOU ARE EXERCISING BEYOND YOUR CURRENT FITNESS ABILITIES OR FEEL DISCOMFORT, DIZZINESS, OR SHORTNESS OF BREATH, YOU SHOULD DISCONTINUE EXERCISING IMMEDIATELY. THE INSTRUCTIONS AND ADVICE PRESENTED ARE IN NO WAY INTENDED TO BE A SUBSTITUTE FOR MEDICAL COUNSELING. NOT ALL EXERCISES ARE SUITABLE FOR EVERYONE AND THIS OR ANY OTHER EXERCISE PROGRAM MAY RESULT IN INJURY. ANY USER OF THIS EXERCISE PROGRAM ASSUMES THE RISK OF INJURY RESULTING FROM PERFORMING THE EXERCISE SHOWN. THE CREATORS, PRODUCERS, PARTICIPANTS AND DISTRIBUTORS OF THIS PROGRAM DISCLAIM ANY LIABILITIES OR LOSS IN CONNECTION WITH THE EXERCISE AND ADVICE CONTAINED HEREIN.

14:54
Lower Body
This lower body workout will shape your quads, hamstrings, calves, gluteus, butt, hips, thighs and lower abs. Take just 10 minutes for a sexy beach body bottom. The exercises are designed to target multiple lower body muscles for maximum results...you will feel the burn!

Prerequisite: None
Recommended Equipment: Latinva Toning Gloves
Required Equipment: None
  • Exercise Disclaimer

    PLEASE CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY OTHER EXERCISE PROGRAM. YOU SHOULD ALWAYS WARM UP A FEW MINUTES BEFORE BEGINNING ANY WORKOUT AND YOU SHOULD NEVER EXERCISE BEYOND THE LEVEL AT WHICH YOU FEEL COMFORTABLE. IF AT ANY TIME YOU FEEL YOU ARE EXERCISING BEYOND YOUR CURRENT FITNESS ABILITIES OR FEEL DISCOMFORT, DIZZINESS, OR SHORTNESS OF BREATH, YOU SHOULD DISCONTINUE EXERCISING IMMEDIATELY. THE INSTRUCTIONS AND ADVICE PRESENTED ARE IN NO WAY INTENDED TO BE A SUBSTITUTE FOR MEDICAL COUNSELING. NOT ALL EXERCISES ARE SUITABLE FOR EVERYONE AND THIS OR ANY OTHER EXERCISE PROGRAM MAY RESULT IN INJURY. ANY USER OF THIS EXERCISE PROGRAM ASSUMES THE RISK OF INJURY RESULTING FROM PERFORMING THE EXERCISE SHOWN. THE CREATORS, PRODUCERS, PARTICIPANTS AND DISTRIBUTORS OF THIS PROGRAM DISCLAIM ANY LIABILITIES OR LOSS IN CONNECTION WITH THE EXERCISE AND ADVICE CONTAINED HEREIN.

20:37
Mambo Lower Body Workout with Yonna
Learn how to dance and tone your body with this 50% dance and 50% exercise, which equals 100% amazing workout. This Mambo Lower Body Workout will shape your quads, hamstrings, calves, gluteus, butt, hips, thighs and lower abs. The exercises are designed to target multiple lower body muscles for maximum results...you will feel the burn!

Prerequisite: None
Recommended Equipment: Latinva Toning Gloves
Required Equipment: None
39:56
Total Body Workout with Titus
Titus created this Total Body Workout to tone your body with Lateral Lunges, Pendulum Lunges, Squats, Push Ups, Triceps Dips, Bent Over High Rows, Crunches, Side Crunches and Double Crunches. The exercises are designed to target multiple lower body muscles for maximum results...you will feel the burn!

Prerequisite: None
Recommended Equipment: Latinva Toning Gloves
Required Equipment: Yoga Mat