Cardio Cha Cha

Boost your metabolism and burn calories with the fun and exciting rhythms of Cha Cha.  This video is divided into three 10-minute amazing and fun-filled segments that will ignite your spirit and transform your body.


Prerequisite:  None
Recommended Equipment:  Latinva Toning Gloves
Prerequisite Equipment:  None

Cardio Cha Cha

Rental Price:
$4.99 / 1 day

Subscription Price:
$7.99 / month

Author:

Latinva Dance Fitness

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Exercise Disclaimer

PLEASE CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY OTHER EXERCISE PROGRAM. YOU SHOULD ALWAYS WARM UP A FEW MINUTES BEFORE BEGINNING ANY WORKOUT AND YOU SHOULD NEVER EXERCISE BEYOND THE LEVEL AT WHICH YOU FEEL COMFORTABLE. IF AT ANY TIME YOU FEEL YOU ARE EXERCISING BEYOND YOUR CURRENT FITNESS ABILITIES OR FEEL DISCOMFORT, DIZZINESS, OR SHORTNESS OF BREATH, YOU SHOULD DISCONTINUE EXERCISING IMMEDIATELY. THE INSTRUCTIONS AND ADVICE PRESENTED ARE IN NO WAY INTENDED TO BE A SUBSTITUTE FOR MEDICAL COUNSELING. NOT ALL EXERCISES ARE SUITABLE FOR EVERYONE AND THIS OR ANY OTHER EXERCISE PROGRAM MAY RESULT IN INJURY. ANY USER OF THIS EXERCISE PROGRAM ASSUMES THE RISK OF INJURY RESULTING FROM PERFORMING THE EXERCISE SHOWN. THE CREATORS, PRODUCERS, PARTICIPANTS AND DISTRIBUTORS OF THIS PROGRAM DISCLAIM ANY LIABILITIES OR LOSS IN CONNECTION WITH THE EXERCISE AND ADVICE CONTAINED HEREIN.

Exercise Disclaimer.pdf