Titus created this Total Body Workout to tone your body with Lateral Lunges, Pendulum Lunges, Squats, Push Ups, Triceps Dips, Bent Over High Rows, Crunches, Side Crunches and Double Crunches. The exercises are designed to target multiple lower body muscles for maximum results...you will feel the burn!

Prerequisite: None
Recommended Equipment: Latinva Toning Gloves
Required Equipment: Yoga Mat

Total Body Workout with Titus

Rental Price:
$4.99 / 1 day

Subscription Price:
$7.99 / month

Author:

Latinva Dance Fitness

Tags:

Total Body